Update: I’ve started bulking season!! Probably the last photo where these abs will be showing lol 😅 Not gonna lie I’m having difficulties watching my body change.. I keep telling myself in the end it will be worth it. It’s tough tho! Any helpful tips .. DM them to me please 🤍
2021-08-27 15:42:11 +0000 UTC View PostNew leggings new shoes and new sports bra?!? 🧐 Who dis 😂 Just kidding .. but seriously are we liking this gym fit? And do I need more? (Always need more clothing) duh🙄
2021-08-24 21:17:49 +0000 UTC View PostWho wants the full video so you can watch me roll out my WHOLE LOWER BODY?! 🧐
2021-08-21 15:48:57 +0000 UTC View Post
It’s a beautiful day .. to go to the gym! 😅🥳 I’m interested in trying some new back and bis exercises. DM some of your favorites and I’ll share mine with you ❤️
2021-08-20 14:39:46 +0000 UTC View PostWell Hello!! It’s time to get this body to the gym 💪🏼🥳🥳 What is everyone training today?
2021-08-19 16:07:20 +0000 UTC View PostFeeling a little proud of myself today! 🥰 Are you proud of me too? 😊 DM me some of your most recent gym accomplishments and goals. I want to connect with you guys so we can grow together 🥳💪🏼
2021-08-18 05:48:13 +0000 UTC View PostHad such a fun time yesterday with @amanda_michelle 🥳🥰 Who wants us to shoot together again?
2021-08-16 17:10:25 +0000 UTC View Post
🥳 Finally getting these abs back again! 🥳 DM me some of your favorite ab exercises ❤️ Also check your DMs for my latest message because I promise you won’t want to miss it 🙃
2021-08-11 18:12:48 +0000 UTC View Post
Life Update: A lot of amazing things coming up here soon my loves. I’ve been busy with moving and just life in general but I’m starting some projects for you guys. Also need your help.. needing new gym clothing - dm me your favorite brands and what you think I should buy/do a photo shoot in! ❤️
2021-08-03 23:58:12 +0000 UTC View Post
I haven’t said hi in a while .. talk to me? ❤️
2021-07-17 19:07:02 +0000 UTC View Post
Feeling Sassy today lol .. can you tell? Having an active recovery day today! ❤️ What did you guys train on this beautiful Sunday?
2021-06-07 02:22:00 +0000 UTC View PostSUNDAY FUNDAY Starting with the gym .. then let’s partyyy 🥳 Giving gratitudes today for the long weekend and all of you beautiful people ❤️
2021-05-30 19:10:47 +0000 UTC View Post
☀️MONDAY MADNESS ☀️ let’s start this week off right my loves Get your body MOVING 💪🏼🥳
2021-05-10 18:31:30 +0000 UTC View Post
I’m happy it’s Friday. I’m happy to be healthy. I’m happy I get to share my life with all you wonderful people ❤️ 🥳 HAPPY FREAKING FRIDAY 🥳 *it’s a good day*
2021-05-07 23:52:46 +0000 UTC View PostSorry about my hair I tried fixing it in the beginning so it didn’t get in the way but clearly that didn’t work 😅🤦🏼♀️
2021-05-02 01:13:17 +0000 UTC View Post
*Personal Post* Had to get away from home for a while.. so I’m on a personal health and wellness retreat outside the country. This ‘vacation’ is about relaxation and being healthier mentally, physically, and spiritually. 🏋️♀️ I’ve let things get in the way of my health goals lately -and now it’s time to get back on track! ✅ I could definitely use any extra motivation you all want to send my way- good vibes needed right now ❤️
2021-04-27 21:53:04 +0000 UTC View Post
LEG 🦵🏼 DAY Absolutely one of my favorites! Smith Machine Elevated Heal Squats 35lbs each side (10x4) Include this in your leg day and you’ll be thanking me later 😇
2021-04-17 20:36:46 +0000 UTC View Post
Didn’t work out as much as I wanted to in Mexico this past week 🤦🏼♀️ so here’s a rare photo of me not in workout clothing 🥳
2021-03-25 14:50:55 +0000 UTC View Post
Tulum was fun 🥳🥰 Now off to the next spot 🏝😌
2021-03-18 12:55:34 +0000 UTC View PostIn MEXICO rn 🥳 posting some pictures and videos of me working out later so stay posted! Also ... check your DMs for a video of me on the beach 🏝 😇
2021-03-14 21:50:07 +0000 UTC View Post
Getting these abs back after eating my way through vacation has NOT been easy. But I WILL get them back 💪🏼 Today’s ab work out: -5 sets- 15 - leg raises 100 - Russian twists 30 - oblique crunches 50 - dead bugs 1 minute plank 20 minutes of cardio and don’t forget to stretch!!!!!!
2021-03-06 08:56:10 +0000 UTC View Post
You know I love me some rock climbing! 🪨 🧗♀️ Yes I’m barefoot and yes I almost broke an ankle But I got a cute photo? 🤷🏼♀️🤦🏼♀️😅 Lol anywhooo .. I’m still getting through my messages so don’t think I’m ignoring you. Tipped messages are still at the top of my inbox so they are getting priority but as soon as I’m all caught up that won’t be the case. Happy Tuesday! Can’t wait to have an amazingly positive day and chat with some new faces ❤️💋
2021-03-02 16:46:40 +0000 UTC View Post
🌺🌞 🌴I hiked 2 miles in the jungle just for this shot 🌴 🌺🌞 Remember outdoor activities are a fun way to be healthy and active (you don’t ALWAYS have to be in the gym)
2021-02-27 23:46:48 +0000 UTC View Post
Hi my loves! 🥰 I’m loving all these new faces I’m seeing❤️. I promise I’m not ignoring your messages. My inbox is flooded right now and I’m a bit overwhelmed trying to get through all of them. I’m also on vacation right now with my friends and family (picture with gurl friends🥳) So please be patient with me and don’t forget tipped messages appear at the top of my inbox so if you really really want to be noticed first .. you know what to do💋
2021-02-26 17:16:26 +0000 UTC View Post
☀️Morning Stretches on the Beach! 🏖 I’ll admit I haven’t been as good with my workouts while I’ve been on vacation. Let’s be real, I’m only human. Gaining life experiences and making fun memories is just as important as being fit and healthy. Getting back on track today starting with some beach yoga 🧘♀️ tho!
2021-02-24 14:59:28 +0000 UTC View Post
Gotta work out while on vacation! 💪🏼🥳 How else do you think I can stuff as much food in my body while I’m out of the country 🤤😉🍤🍪🍸🥂
2021-02-21 21:41:48 +0000 UTC View Post🚨 Sneak Peak 🚨 A short clip from my new content coming soon! Keep an eye out because I’m releasing the link to the full video soon! 🥳
2021-02-17 05:19:45 +0000 UTC View Post
Sunday Funday🥳 Starting my morning off with an amazing yoga class to reset from my crazy busy week. I’m sorry for being a little MIA but I promise I’ll be on here more often. I think yoga really helps clear my mind when I’m stressed out; message me your remedies for stress!
2021-01-24 15:17:23 +0000 UTC View Post
🐫 Happy Hump Day! 🐫 Cannot wait to hit my glutes and quads🦵🏼🍑 Workout for today: Warm up: 3x20 - body weight squats 3x20 - glute kick backs 3x20 - fire hydrants Work Out: Dumbbell Squats Reps - 20, 15, 10, 8, 10, 15, 20 Weight - 35, 40, 45, 50, 45, 40, 35 4x20 - quad extensions 75lbs 4x20 - hamstring curls 50lbs 2x12 - single dumbbell RDL 20lbs 3x15 - dumbbell reverse lunges 🚨Stretch stretch stretch!!!! 🚨 And foam roll!! 🍑🍑
2021-01-13 23:14:14 +0000 UTC View Post
