Solid arm day
Solid arm day
2023-07-02 19:40:44 +0000 UTC View PostSome of this weeks workouts. Focusing on growing while the leg is out of commission since I can’t run
2023-06-15 17:22:29 +0000 UTC View PostSorry for the break! The leg is making the gym tough but still pushing where I can!
2023-06-04 19:11:18 +0000 UTC View PostJust a little something for hitting 750 followers! My little way of saying thank you
2023-05-21 19:11:30 +0000 UTC View PostNot letting the leg hold me back!
2023-05-15 19:41:34 +0000 UTC View PostHey everyone! The struggle is real! Working through a bad knee injury and dr just took me out of the gym for at least a week… I’ll be back asap!!
2023-04-24 14:54:43 +0000 UTC View PostSorry y’all… busy few weeks here with shows and work! Tore my MCL so the gym videos might be a little slow in coming but I’ll keep up as best I can!
2023-04-19 01:59:56 +0000 UTC View PostDoing some full body workouts for awhile. We’ll see how it goes :)
2023-04-05 11:31:59 +0000 UTC View PostLife’s been REALLY busy but still hitting the gym everyday!
2023-03-28 03:38:17 +0000 UTC View PostChest day plus truth that I actually do train legs sometimes
2023-03-25 02:02:54 +0000 UTC View PostThe hair is really starting to turn silver… need to start focusing on leaning out for summer!
2023-03-23 10:25:18 +0000 UTC View PostCrazy week of rehearsals and performances but still managed a few good workouts ;)
2023-03-20 02:01:18 +0000 UTC View PostBusy time of year so I’m way behind on posting but here is my most recent arms day!
2023-03-14 02:27:56 +0000 UTC View PostThe Covid recovery has been a challenge but back at it everyday!
2023-03-09 02:57:09 +0000 UTC View PostNot lifting heavy but a solid back day
2023-03-04 03:35:47 +0000 UTC View PostComing back from a nasty bout of Covid. Feeling better and starting to get back to the gym!
2023-03-03 01:16:31 +0000 UTC View PostHaving some arm day fun in Boston
2023-02-21 20:47:11 +0000 UTC View PostAlso now regularly pressing 120s ;)
2023-02-19 04:02:53 +0000 UTC View PostHit arms and chest big this week ;)
2023-02-12 11:40:23 +0000 UTC View PostSorry friends, been a crazy week!! As promised, a little something to celebrate another 100 followers (thanks!) Starting to train a little harder on the cardio side as winter ends… they were ugly but got some good three foot plyo jumps in!
2023-02-10 03:16:17 +0000 UTC View PostSorry for the delay! I was in NYC for the weekend with some friends. Had a great chest day today… btw, those are hundreds so a solid new PR for me! I’ll make something fun available tomorrow in thanks for helping me hit 600 followers! ;)
2023-02-07 03:51:20 +0000 UTC View PostHulking out on a big chest day last night. 255 is a PR so excited to share that with you!
2023-02-02 15:32:54 +0000 UTC View PostJust proof that I do actually train legs and abs… sometimes ;)
2023-02-01 03:21:36 +0000 UTC View PostCouple back day PRs… just another day grinding away ;)
2023-01-31 04:13:45 +0000 UTC View Post