Honestly I can’t longboard for shit but I’m obsessed with this Ghost Longboard and travel so it only makes sense to me that I find a quicker way to get around than walking that’s still healthy. Let’s just hope one of my butt cheeks doesn’t get bigger than the other 😂😂😂
2021-04-22 19:23:44 +0000 UTC View Post
I love being home but I don’t think I can sit still without having my next travel adventure planned. I always have to be counting down to a trip or exciting thing I’m doing. Make sure you’re checking in regularly!
2021-04-20 02:54:27 +0000 UTC View Post
Did you know that Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health. 🥜
2021-04-19 16:08:31 +0000 UTC View Post
Should I do more white outfits? Tip if it’s your vibe 😉
2021-04-18 22:06:56 +0000 UTC View Post
Good morning✨ let’s enjoy this beautiful Sunday and do what makes us happy.😘
2021-04-18 16:10:26 +0000 UTC View Post
I’m craving tacos 🌮 What’s your fave kind? Help me make a decision 😭
2021-04-17 18:55:16 +0000 UTC View Post
Good morning baby The morning sun has a lesson to teach us—without judging, love everyone as he does.
2021-04-17 14:56:20 +0000 UTC View Post
Always take a moment to stretch and catch your breath. Breath work is extremely important ✨
2021-04-16 21:48:25 +0000 UTC View Post
Rise and shineee 🌞 Can’t wait to get the day started Does your morning routine consist of some vitamin D intake?
2021-04-16 16:44:21 +0000 UTC View PostEat lunch with me! It’s very important not to skip a meal, we need the calories to take on the day! ✨
2021-04-16 01:01:19 +0000 UTC View Post
What’s your favorite type of cheat day snack 👀 mine is ice cream 🍦
2021-04-16 00:58:26 +0000 UTC View Post
@kaitlen and I indulging in cheat day✨ Remember you can enjoy junk food as long as you’re tracking your intake and working out xo Have a beautiful start to your day ❤️
2021-04-15 16:28:50 +0000 UTC View Post
Good morning love! As promised here is a yoga flow from me and @crystallized_thought to get you nice and limber. Watch us stretch out our hips, thighs, booties and lower backs. Feel free to join in or just relax and take in the zen ✨
2021-04-14 17:29:43 +0000 UTC View Post
Yoga Flow Coming soon! My life has been crazy and stressful so I’ve been trying to incorporate more ways to move my body and keep myself limber. I honestly always come back to yoga. It’s great for stress, centering yourself, keeping your joints and muscles loose and massaging you’re internal organs. @crystallized_thought
2021-04-14 05:12:50 +0000 UTC View Post
You attract the energy that you give off. Spread good vibes. Think positively. Enjoy life. What's something that helps you enjoy life?
2021-04-13 16:55:50 +0000 UTC View Post
What's your favorite activity that gets your heart racing 😏
2021-04-12 21:05:06 +0000 UTC View Post
It's a sunny day my way Tip $4 for a Sunday surprise 🌸
2021-04-11 17:18:16 +0000 UTC View Post
My work is like my vacation, so in a way, every day is like Saturday. Do things that make you happy and don't feel like work.
2021-04-10 16:53:35 +0000 UTC View Post
Getting ready to travel back to this cutie What are some travel hacks you guys have?
2021-04-08 19:23:55 +0000 UTC View Post
Did you know? Our body creates vitamin D from direct sunlight on our skin when we're outdoors. From about late March/early April to the end of September, most people should be able to get all the vitamin D we need from sunlight.
2021-04-07 19:21:13 +0000 UTC View Post
The bicep performs two actions, to allow the elbow to flex (bend) and to allow the wrist to supinate (turn the palm of the hand to face up). Stretching after arm workouts keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
2021-04-07 16:09:14 +0000 UTC View Post
🌸 These 5 naturally pink foods are super healthy and immunity-boosting: Beetroots, Watermelons, Raspberries, Dragon Fruit, and Pomelo (a type of grapefruit)... Have you tried any of these?
2021-04-06 19:36:42 +0000 UTC View Post
Don't you just love the color 💓 Red or pink foods typically contain lycopene and anthocyanins, both powerful antioxidants that help prevent blindness, prostate cancer, heart disease, and stroke What are some of your favorite pick or red foods?
2021-04-06 18:41:39 +0000 UTC View Post
Good Morning lovelies ☀️ hope you all had your morning stretch
2021-04-06 15:44:36 +0000 UTC View Post
Feeling like a dance break is need to get my juices flowing, will you join?
2021-04-05 18:06:07 +0000 UTC View Post
Monday Motivation: “Be intentional with your day. Be present. You’re in control of your plate, so take things one step at a time.”
2021-04-05 14:05:40 +0000 UTC View Post
Muscle function and strength peak in the P.M., according to research, and fluctuating hormones may make late-day workouts more effective. Message me for some more late-night toning tricks.
2021-04-05 05:19:27 +0000 UTC View Post
”Yoga is the fountain of youth. You’re only as youthful as your spine is flexible.” ― Bob Harper
2021-04-04 22:18:43 +0000 UTC View Post
Cheat day! Come and take a lick! If you think that this is HOT wait until you see what we have coming for you next. ☺️☺️☺️ Onlyfans.com/kaitlen Onlyfans.com/notyourfuturegirlfriend Onlyfans.com/tori212green
2021-04-02 22:23:34 +0000 UTC View Post
What’s do you have to do this week? Get out a piece of paper Write down everything in order of importance and due dates Start accomplishing things in order!
2021-04-02 19:14:59 +0000 UTC View Post
