Iβve been working hard recently! When working make sure to ..
Iβve been working hard recently!
When working make sure to take plenty of breaks to stretch and hydrate! π¦ π§ββοΈ
Iβve been working hard recently!
When working make sure to take plenty of breaks to stretch and hydrate! π¦ π§ββοΈ
Sometimes itβs easier to get stretchy without clothes to hold you backβ¦ππ₯΅
2022-08-03 15:12:48 +0000 UTC View PostWhat to choose what to choose π€
I love reading, I actually try and do it for an hour every day! ππ
It helps keep my mind active without being over stimulated! π΅βπ«
What kind of books do you like? π π€
I love flowing in the night π€π
Such a wonderful way to get rid of all that extra energy before going to sleep! π€β¨
Come sit and listen to music with me! πΆ
What type of music is your favorite? π€πΈ
Mine is classic rock! π
I love the Beatles, Led Zeppelin, and The Stones!
Plant mommy πͺ΄π₯°
Wanna know some of my favorite facts about plants? π± π΅
Music helps them grow! πΆ π»
They love to be talked to! ππ»ββοΈβ¨
Would you join my book club? π π€
I love reading!
Itβs a quiet and relaxing, but also stimulating activity! π₯°πͺ
Who said pjβs canβt be fashionable? ππ₯΅
Come and talk to me in my DMβs and find out what else I do in bed!π π
Had a lovely shoot with @rayart πΈπ
Spending the day with friends you love is a wonderful way to practice gratitude! ππ» π―ββοΈ
Also spending the day outside is a good way to ground! π³β―οΈ
So sorry Iβve been quiet my loves! πβ£οΈ
Iβm still recovering from this sickness! π·
Send me good wishes and love! πβ¨
Iβm sick in bed with covid! π·
Being sick helps me practice gratitude, thankful for when Iβm in full health! β£οΈβ¨
What do you do when youβre sick? π€
Being upside down is one of my favorite things to do! πβ£οΈ
Itβs so fun to see the world from a new perspective, literally and metaphorically! π β¨
What ways do you try to see the world? π€
I went to a museum today! πΌ π©βπ¨
Art is such a wonderful to connect to our past! β¨
It inspired me to create more art myself! βΊοΈβ£οΈ
What inspires you? π€
My favorite handstand buddy π₯°
Sophia and I love to play together! πβ¨
@pilatesbysophia
Had a fun day in the sun today! βοΈ π
How did you celebrate today? ππ
Puppy pose πΆ
Good for the lower back! βΊοΈ
Keep your hips high and lower your chest to the floor! β¨ π§ββοΈ
Come to my DMβs to see what else itβs good for π
Taking a rest day for myself π π€
Staying busy isnβt always good! π΅βπ«
Resting for a day, acknowledging your thoughts, and taking a breath is just as important as being productive. ππ
I miss my nose piercings!
What do you thinkβ¦should I get them done again?
Let me show you how gratuitous I can be πβ¨
2022-06-29 15:17:32 +0000 UTC View PostNew shoes! π
Treating yourself to things youβve wanted is actually a form of self love! β€οΈπΉ
It shows you that YOU are giving yourself what YOU deserve! πβ¨
Do you guys have furry friends? π±
Did you know theyβre actually really good for your mental health? π€© π§
They can help regulate your nervous system and give you a sense of loyalty! πββ¬ π₯°
Come and join me in the woods π²β¨
Learn to appreciate the nature around you! π₯°π
Todays the summer solstice! π
Today is the longest day of the year and thatβs something to celebrate. πππ»
I went out and played in the sun, and thanked it for keeping our planet bountiful! π»πβ¨
What did you do today?
Being upside down is fun! π€©π΅βπ«
2022-06-20 00:36:50 +0000 UTC View PostBeginning a new goal of back flexibility! ππ»
Having goals is extremely beneficial in life! π€©
Make sure theyβre small and manageable, that way the little successes mean more! π₯³ π
The morning sun β
οΈ
Do you have a morning routine? π€
Morning routines are so important, as they immediately give you a goal as soon as your eyes open! π π€©
If you donβt have one, start small! π€π»π
Make your bed, drink water, and eat breakfast! π₯°
Good evening my lovelies! π βοΈ
I have a question for YOU! π€©
What do you want to see from me more? π€
Let me know! π₯°β¨
Feelin cute on this lovely Wednesday π»β¨
Come talk to me in my DMβs π₯°πΉ
Goin on a roadtrip! π π
Iβll give you a hint to where Iβm visiting!
Mountains, Moose, lots of trees! π²
Iβm so excited to visit a new place, leave your guesses in the comments! π«’
Also what are your tips for long trips! β¨π»