π£This stretch is everything!!!! π¦ This is called the Pigeon..
Added 2021-02-10 17:00:04 +0000 UTCπ£This stretch is everything!!!! π¦ This is called the Pigeon Pose ππ½ I donβt get sore anymore because I do this stretch between each set! β¨ I started doing these when I wanted to get my splits back and eventually I started working it into my squats and I canβt go back!
