Forearms strength for goalkeeping: A unique one for sure, ..
Added 2024-03-15 04:35:12 +0000 UTCForearms strength for goalkeeping:
A unique one for sure, but one that can’t be overlooked. Developing forearm strength as a goalkeeper offers numerous advantages. Stronger forearms improve a goalkeeper's grip strength, crucial for catching, holding onto, and throwing the ball accurately and forcefully.
All of which are extremely valuable as you go up the ranks! ⚽️
