Post work out abs are a must now for me. After having that h..
Added 2023-05-10 00:02:39 +0000 UTCPost work out abs are a must now for me. After having that hamstring scare, I learned that having a strong core is vital for allowing the legs to work at a high/ maximum capability. Ab workouts a day keeps the hamstring tears away 😅 Also stretching…. but abs too.
