Frequent time zone changes and long flights/drives lead to p..
Added 2023-07-22 11:50:49 +0000 UTCFrequent time zone changes and long flights/drives lead to physical and mental fatigue, disruptions in sleep patterns and overall well-being. Being away from family, friends, and familiar surroundings for long periods of time can cause feelings of homesickness. Constant problems with transportation, accommodation, and navigation, lack of stability and routine are all emotionally challenging.
