🥶They have to give me a tremendous reward for training like ..
Added 2024-05-19 16:03:28 +0000 UTC🥶They have to give me a tremendous reward for training like this in the cold weather🥶 🫠We work fullbody 💪We prioritize abdomen with isometric position 😋Holding side plank positions in arm extension ☺️The bench I use is optional to add weight to the glutes 🤗Repetitions range from 10 to 15. Always looking for technique priorities for comprehensive strength. 🙌I see you in the video, if you have any questions, send me a private message.🙌
