


One aspect I love about being knowledgeable in Vinyasa yoga is that your flow eventually becomes a dance of asanas, and it feels so incredibly beautiful and opening. What’s important to remember though is that the practice of yoga is about union with the self and the Divine. A recognition of your own Divine self. It is a practice of surrender and presence above all. So without this understanding, most Westernized yoga is simply a work-out. The most beautiful yoga happens off the mat, but the practice on the mat is the microcosm for existence. Yoga is sex is union is life. *Photos from last year in Thailand* 🌺✨🧘🏼♀️