Embracing my wild woman, today and always. I wasn’t peeing ..
Added 2020-06-04 19:18:08 +0000 UTCEmbracing my wild woman, today and always. I wasn’t peeing but would have been if I had to.😆 Anyway, this squatting pose is called Malasana in Hatha Yogw, and it’s amazing to tend to the root and sacral chakras. It helps to ground and connect with Earth energy, it helps to invigorate sexual energy aka creative energy, it can aid in a more easeful cycle for the women who are on their period, and it can help to prepare for a more painless birth. Don’t neglect your squatting practice! Muah!
